Module 1

Understanding Menstruation

Basic biology and physiology of the menstrual cycle, designed for ages 10-14.

  • What is menstruation and why does it happen?
  • The menstrual cycle explained
  • Hormones and body changes
  • Debunking common myths
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Module 2

Menstrual Hygiene Management

Practical guidance on maintaining hygiene and health during menstruation.

  • Choosing and using menstrual products
  • Proper hygiene practices
  • Managing menstruation at school
  • Dealing with pain and discomfort
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Module 3

Breaking Stigma & Building Confidence

Addressing cultural taboos and empowering girls to feel confident.

  • Understanding and challenging stigma
  • Building self-esteem and confidence
  • Communicating about menstruation
  • Supporting peers and friends
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Module 4

For Educators & Parents

Guidance for adults on how to teach and support menstruating youth.

  • Creating safe learning environments
  • Age-appropriate communication strategies
  • Supporting girls in crisis
  • School policies and facilities
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Additional Teaching Materials

📊 Lesson Plans

Ready-to-use lesson plans for different age groups and classroom settings, complete with activities and assessment tools.

🎨 Visual Aids

Downloadable posters, infographics, and diagrams to support learning and classroom decoration.

📝 Worksheets

Interactive worksheets and activities that reinforce learning and encourage discussion.

🎥 Video Series

Educational videos explaining menstrual health concepts in an accessible and engaging format.

📖

Multi-Language Support

All materials are available in multiple languages and can be translated to meet local needs.

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Cultural Adaptation

Our curriculum is designed to be adapted to different cultural contexts while maintaining core educational objectives.

Accessibility

Materials designed with accessibility in mind, including large print versions and simplified language options.

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Digital & Print

All resources available in both digital and print-friendly formats to suit different teaching environments.

Need Custom Materials?

We can help develop customized educational materials for your specific community, school, or organization. Contact us to discuss your needs.