Flow for Her

Episode 1: Puberty

Puberty is a natural transition from childhood to adulthood. Learn what changes can happen, when they often start, and how to support yourself with confidence.

01

Video credit

All educational videos are from Wing Women Lebanon (Wing Association) and are not produced by Flow for Her. Videos are in Arabic with English subtitles.

Watch on YouTube: Open video

Step 1/4

What is puberty?

Puberty is your body’s way of saying it’s time for change. It’s a natural process that marks the beginning of the transition from childhood to adulthood.

Key terms

Checkpoint

Puberty is a natural process that marks a transition from childhood to adulthood.

Puberty usually happens between which ages?

Hormones are chemicals in the body that can trigger changes during puberty.

Which of these can be a common change during puberty?

There is only one “right” way to go through puberty.

Explore

Glossary

Previous module

Next module

Keep going